
ALL STRONG SCOTLAND
All Strong’s mission is to support the improvement and self-management of mental health and overall wellness, particularly for vulnerable and marginalized groups, and those experiencing significant life challenges. This is achieved through our blended approach of all-ability fitness, guided relaxation, peer connection, and creative activities.To achieve this, we work with a range of local partners and charities to deliver private, small group programmes in a safe and welcoming environment, with a variety of other gym-based, creative and support groups open to the public.
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OUR MISSION IS TO IMPROVE MENTAL AND PHYSICAL HEALTH
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Physical Training
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Relaxation & Mindfulness
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Peer Connection & Social Inclusion
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Creative Activities
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Community
